Defecation in Squatting Position reduces the risk of

Defecation in Squatting Position reduces the risk of

jakarta, defecation using a toilet squat might sound anachronistic, given the lots now used more modern toilet seat. however, bowel movements with the squat position known to more benefits for the health of the intestine and prevents ambeien.in 2003, doctors of israel dov sikirov doing research for digestive diseases and sciences that analyzes the difference between bowel movements on a squat toilet, and sat on its ability to reduce certain health problems, such as reported by naturalnews, monday (4/2/2013).in the study, involving 28 sikirov healthy adult volunteers to empty his stomach with defecate on three separate toilet. some people asked defecation on standard-sized toilet seat with height 41 cm high, most requested using a toilet seat 31 cm tall, and the other using the squat toilet.participants were also asked to use digital timer to record the time required to empty the stomach. doctor sikirov found that participants who use the toilet squat on average takes about 50 seconds for defecation, as compared with the restroom users sitting which takes an average of 130 seconds.the study also shows that the height of the toilet turned out to have an effect on the difficulty evacuating debris. the higher are, get someone to spend more time for bowel movements.when it appeared the sensation to defecate, the diaphragm will give a strong pressure on the remnants of digestion in order to arrive at the rectum. however if you are defecating in a sitting position, pressure on the rectum may be reduced and you require longer periods of time in the bathroom.on the other hand, defecation in squatting position can forward pressure on the puborectalis muscle, relaxes the rectum, and stimulates evacuation of dirt more easily. squat position when defecation is also known to improve intestinal health and reduce your risk of hemorrhoids.the pressure is stuck in the rectum can cause swelling of the lip of anus which is sometimes accompanied by bleeding, a condition called hemorrhoids or ambeien. in addition, the pressure on the colon continuously may make someone more prone to irritable bowel syndrome or other intestinal problems.defecation in squatting position can also accommodate adult weight in full, improving the quality of bowel movements, as well as help prevent certain health problems associated with intestinal distress.(vit/vit )
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