Drink 2 glasses Of Milk Every 3-4 hours, can People addicted to milk?

Drink 2 glasses Of Milk Every 3-4 hours, can People addicted to milk?

jakarta, dear mbak victoria, i have friends who are very addicted to milk. once could drink 2 large glasses and it's frequency every 3-4 hours is possible.that's why ya? 21-year-old is already a female, weighs about 45 kg and height 155 cm. body length was pleasantly proportioned, not fat or kerempeng really. liked milk and cheese, but rarely eat rice. arguably such as ' addiction ', because if it fails, the effect is little pale limp and so on. there is a solution?andreas (single men, 24 years), orenjxxx@gmail.com,height 170 cm, weight 76 kganswershello andreas,correctly, there are indeed people who are dependent on milk and cheese. cause there may be 2, namely:1. casein, a protein in milk and cheese, have a protein chain end resembles that of opium. if there is disruption on the digestive system so it's a bit ' leaky ' (due to the disruption of the body's immune, the high sensitivity to such food or infection), casein can enter the blood and translated by the brain as an opium poppy.2. lack of vitamin d. vitamin d is naturally contained in milk and its products including cheese. currently there is a tendency in society to defisien vitamin d as more rarely exposed to the sun or use sunscreen. to meet the need for vitamin d, the brain can be ' ordered ' us to consume more vitamin d sources.my advice:-try the consumption of vitamin d supplements-start reduces the consumption of milk and cheese are slowly (don't be too drastic)-if it still persists, try to check with the possibility of lactose intolerance to the doctorleona djajadi mnd victoriamaster of nutrition and dietetics (nutritionist) from the university of sydney. with a special interest in the diet program for oncology, cardiology, diabetes, gastrointestinal and life modification program diets. follow twitter @ leonavictoria(ver./vit )
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