Plant food Passion just a myth, but the real value of its nutrition value

Plant food Passion just a myth, but the real value of its nutrition value

jakarta, said certain foods can increase the passion of making love. call it foods like oysters and chocolate are then often serve as an appetizer at a romantic dinner. it turns out an expert say that the effect is simply a myth.food and drug watchdog agency in the u.s., the food and drug administration or fda has also long maintained that there is no scientific evidence that states certain foods can increase sexual desire. food seeprti is familiar with the term referred to an aphrodisiac."the effect of an aphrodisiac food seems to be based on a placebo effect. but even though these foods are not improving love life, some of which have many benefits from a nutritional point of view, "said nutritionist from kansas state university, linda yarrow as reported by medical xpress, sunday (10/2/2013).some of the nutrient content of the food an aphrodisiac, among others:1. browna lot of research that shows that chocolate can be good for the heart. chocolate is made from cocoa beans which many contain flavanol. this has the effect of antioxidant compounds that can reduce damage to cells and improve the function of blood vessels. its benefits can reduce the risk of heart disease."the amounts of flavanol contained in dark chocolate. choose dark chocolate with a cocoa content of 65 percent or higher. but beware, most of the chocolate already added fat and sugar that can increase the amount of calories, "says yarrow.2. oystersseafood is the source of the mineral zinc, iron and calcium. zinc helps maintain the immune system and is essential in the healing of wounds. iron is vital to prevent anemia and calcium to help maintain bone health.3. eggseggs have a high protein content. this meal is right for people who want to get protein intake but limiting or avoiding meat products. eggs are rich in deposits of kolin, riboflavin and vitamin b12. kolin is crucial to brain development due to increased focus and memory.riboflavin is vital to energy metabolism, forming networks and vision. vitamin b12 helps to form red blood cells and help maintain the function of the central nervous system.4. bananafavorite fruit the monkey is rich in potassium, a mineral that is important for muscle function. potassium can lower the risk of heart disease and lower blood pressure. in addition, the banana is a good source of fiber as well as powerful tool reduces the risk of constipation and cancer.5. almondis a non-animal protein source. almonds are rich in vitamin e, an antioxidant that may reduce the risk of cancer. the research also found the presence of deposits of minerals such as magnesium, phosphorus and zinc in almonds. this fruit is a good source of fiber. research shows that people who consume the almonds are reduced the risk of developing heart disease.6. avocadothis fruit is a great source of potassium, fiber, vitamin e and folic acid. avocado is also known as a source of monounsaturated fat. monounsaturated fat may reduce the risk of heart disease.(pah/vit )
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Long Time No Shag? Whet your passion with These 9 ways

Long Time No Shag? Whet your passion with These 9 ways

jakarta, couples who have been married for several years usually begin hit by boredom and cannot often do sexual activity like newlyweds. but when the desire to make love came, it was like a dilemma because you do not know how to start the activity again.lucky for sexology expert dr mahinder watsa and prakash kothari was pleased to share a number of ways that can help resolve problems that are often experienced by this pair. the following tips on restoring sexual desire old couples make love not as reported by timesofindia, from thursday (7/2/2013).1. think ' dirty 'start with a mental exercise that allow your brain to think dirty. it goes without fear or shame because nobody sees it anyway. let your fantasies-fantasy that rolled casually because think about sex alone is enough to make you want to do it.you can imagine the actors/actresses or your favorite celebrities, read a book or reading erotic while naked. better yet if read erotic readings with a voice toned-toned or listen to the voice of the film or the recording of the erotic.it could also be a loose inside the house/room without wear fashion and then take a look at yourself in front of the glass. to further strengthen your passion, use a sexy lingerie and a hot bath.2. install the right playlista research shows that music will provide long term effects on the brain though you no longer listen to it. so choose a playlist that can push your mind and body to a particular purpose.high-tempo music will make you confident and always alert, while the low and slow tempo music will make you more calm and serene like meditating. similarly, with the sensual music can help engender a feeling of sensual yourself, including the passion and the desire to make love.3. pamper the bodykeep in mind that the body is an instrument of sexual pleasure or device so you have to order the body pampering him feel more sexual. one of them with a massage. pressure and blows the generated when massaged it will light the libido as well as increase blood circulation to the amount of tissue in the body. so it's certainly a massage in the spa session alone is able to make you feel like having ' recharged ' sexually.it could be all over the body with waxing because it will make your skin feel soft and refreshed. the men also can try waxing to remove existing fur on the back and chest. that is not much known is his fur shaved skin feels more sensual and the caresses can respond better. don't forget to praise your body in front of the glass.4. make sweatingit is considered important because exercise causes three things: improve the image of the body, to make the body become fit and ready to do physical activity as well as releasing a number of chemical substances that could make the person doing it feel better. in other words, sport is a tremendous means not only can increase the libido but also makes you feel satisfied because of it.in addition to making you stronger, physical exercise also causes you are passionate about more quickly. just make sure you take the time to exercise for 12 minutes each day. remind yourself also that sex is not solely the enjoyment you get in bed with the couple but also process towards activities are equally important. this will motivate you to do the best effort for the sake of getting satisfaction, including satisfactory spouse.5. invite the couple dancemaybe you will feel awkward when wishing to intimate again with a partner. to avoid it, ' practice ' first, to do with dancing. in addition to being one of the forms of sports, dancing also encourages the emergence of openness as well as the curiosity of both parties.first, try enrolling in the class pole-dancing or belly dancing. if you feel that kind of dance is too outspoken, you can also follow salsa class with a partner. uniquely, this can provide an opportunity for you to flirting again in pairs.because of curiosity will appear while in the classroom, arriving at the house, this will help you in action on a bed without hesitation. bonus, you will feel sexy and confident in front of the pair.6. food consumption stimulusfoods that can increase testosterone hormone levels will increase your sexual arousal, no matter whether you are male or female. furthermore these hormone levels are indeed hard to detect so much safer if you just eat the right foods. for example eating leafy green vegetables every two times a week.packed on top of the couple's body is also good for sexual health. so plan a number of activities on a bed by using chocolate, whipped cream, jam, honey or fruit pulp.for example the chocolate jam that you use for painting ' the way ' towards the zone of erotic couples and ask the couple to menjilatinya until it runs out. not only that, cucumbers, carrots and bananas can double your sexual satisfaction with role as sex toys.7. independent practicebefore acting on the bed, it's good you practice first. so learn to ' fun ' yourself. you can check out kamasutra that can provide detailed information about how to please yourself.the most fundamental is its sense of touch and body part that can make you horny. it could also utilize food or sex toys mentioned above for the exercise.8. keep yourself from stressstress is the number one killer of sexual passion so soon to identify the factors that cause your stress before it is ready to rise to the bed.so when depressed or stressed, the brain will always be in alert mode and it will interfere with a person's sexual system. the trick, don't bring work home and planned to spend the weekend with the couple out on the town.9. innovation and give a surpriseonce you start to make love, think about the different ways that these activities continue to take place. try with a innovation of sex positions you mate. no need to worry, you can get this kind of information from the kamasutra before starting sexual activity.you can also change the location, e.g. fuck on top of the dining table or kitchen. if not, change your sex schedule by delivering surprises on the couple, e.g. home faster than the office or invite couples out much faster before the movie you watch over just for sex flash. it also surprises will make more enthusiastic partner with the activity of sex that you do both.(vit/vta )
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