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Mommyrexia, eating disorders during pregnancy harm the fetus |
jakarta, many women worry about weight and body shape that is no longer the slim after pregnancy and childbirth. even some people like celebrities purposefully limit the appetite when pregnant, which is described by the term mommyrexia and is known to harm the fetus.women who are pregnant will be easy to feel hungry and have an increased appetite for having to meet the needs of energy for two. so the appetite suppressing and ignoring the hunger when pregnant is certainly harmful to fetal development that desperately needs nutrition.mommyrexia is a term similar to the eating disorder anorexia, which describes the condition in which a pregnant woman is obsessed with body that lean back quickly after giving birth. one way that is is with weight control during pregnancy so that not a lot of experience increased.in fact, growth and development of a healthy baby is determined by his nutritional fulfillment from the beginning of pregnancy. limit the intake of nutrients and suppress your appetite is not a good choice for a pregnant woman to her baby's health."low weight or weight loss during pregnancy increase the risk of neurological problems are irreversible or irreparable on babies," explained catherine hansen, md, mph, a gynaecologist at university of texas medical branch, as reported by the self, of the week (10/2/2013).the lack of calories can lead to low birth weight babies, growth stunted and the baby could not be well developed. in addition, the risk of premature birth increases that put infants at greater health risk resulting from a birth too early, like the breathing disorder.you don't need to be too concerned about weight gain during pregnancy, because it is normal. most women should get a healthy pregnancy weight gain that is experiencing an increase in weight of about 12.5 to 17.5 kg.according to health guidelines, pregnancy weight gain which is only 5.5 to 10 kg is still considered a risky pregnancy. forget for a moment the question of the form of the body during pregnancy and increase your weight to support the health of your baby.if you have difficulty to promote weight loss, the following tips can help you:1. drink a milkshake every day to get a boost in calories and calcium.2. eat nutrient dense foods with good fats, such as avocados and nuts.3. dried fruit for snacking you tend to eat more and get more healthy calories.4. frequent snacking healthy foods(vit/vit )
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