This happens in the brain when someone Parting

This happens in the brain when someone Parting

jakarta, fell in love with it's fun, but not when someone has to lose or break up love. this happens in the brain when a person should experience breakups.when someone is falling in love, then a variety of chemical substances that could give a sense of happy and excited like dopamine will be produced in the brain. but when the relationship ends, then the brain will stop producing the chemicals.the result is a feeling of withdrawal and appeared desperate, some even say just like when someone stops using drugs or alcohol. this is because some studies showed a part of the brain linked to addiction will be activated when someone dumped.in a study, researchers used magnetic resonance imaging (mri) to record brain activity of 15 men and women who had just terminated by her partner.after showing photos from couples who have already decided the relationship, the researchers found the brain area that controls the motivation and reward, as well as the desire and addiction is stimulated. but this condition does not occur when researchers showed photos of people who are not known, as quoted from foxnews, tuesday (26/2/2013).like the domino effect, the reward system are not satisfied will travel to the nearby areas of the prefrontal cortex that can bring up feelings of frustration and anger.the participants also acknowledged that they spend more than 85 percent of the time to think about bangunnya mantannya. so, it's no surprise if after some breakups are more obsessed about mantannya.in a study conducted by the year 2012 from neurological einstein college of medicine found just looking at pictures of mantannya can affect the somatosensory cortex and the dorsal posterior insula which cause physical discomfort.in addition, while also giving signals brain sad to let go of the stress hormone cortisol, which can affect the immune system. though hearts and minds have a relationship very closely, it needs further study to lays it down.following this there are 3 ways that can be done to reduce the pain of heart due to the break up of love and let go of the former so that it can continue to live, which are:1. sad, but don't be too longstages of the separation caused emotional pain ranging from shock, denial, anger, stress and depression to finally be able to accept. regina barreca from university of connecticut in storrs recommends giving time is not more than 2 weeks to mourn or grieve, whether it's crying, moaning or vent on one thing.this is often referred to as ' emotionally incontinent ' after someone parting. but the most important thing is to set a limit for how many days the firm time to mourn and do not overcook.2. take a look from the other siderather than continuously self-pity, try to focus on the things that you may not be able to do previously while still in touch, for example, gather with friends or family. this could help give positive emotions.gary lewandowski, a psychologist from monmouth university in new jersey reveals people who get positive emotions tend to be felt more relief, free, independent and happy.3. do physical activitywhen separated, then the brain will be pumping cortisol, norepinephrine and other stress hormones that can cause headaches, tense muscles and stomach problems. but physical activity such as exercise can trigger the release of endorphins to improve moods, relaxes the muscles and help the body feel better.in addition it can also consume food or drinks that are rich in vitamin d, folate and omega 3 fatty acids, such as ice cream, popcorn with butter to improve mental health and reduce stress or depression, but remember don't overdo mengonsumsinya.(ver./vta )
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