This is a Mineral that could help you Fight Infections

This is a Mineral that could help you Fight Infections

jakarta, one can get a protective effect against infection in a natural way with the fulfillment of the minerals the body. a study suggests that zinc minerals capable of strengthening the immune system and prevent infection, so you are not easily hurt.the scientists found that in the culture of the cells of the human body there are metal elements in successive sections the first time will intersect with a virus or infection causes baketri. the metal element is zinc, which can help the body fight infection and help balance the immune response.according to a report in the journal cell reports, the activities of the systemic response of zinc is a devastating infection. stricken with certain diseases can cause a weakened immune system, resulting in protection against infection decreases.but the infection can slow down the healing of illnesses and aggravate his condition. you can obtain additional protection against infection by boosting the levels of zinc in the body, "said daren knoell, professor of pharmacy and internal medicine at ohio state university, who is involved in the research.the scientists suggested that this finding might help explain why consumption of zinc tablets at the beginning of the emergence of flu symptoms can help alleviate the effects of the disease.when the body lacks minerals zinc while experiencing an infection, then there will be excessive inflammation and requires a longer time to heal. the occurrence of inflammation is the body's way of responding to infection or disease."zinc is also important to stop the action of the protein, which in turn prevents excessive inflammation," added knoell, as dialnsir health india, sunday (10/2/2013).in order not to easily fall ill as a result of an infection, make sure you protect yourself by eating foods rich in zinc or take a multivitamin tablet containing zinc. foods that are enriched with zinc examples are meat, dairy products, whole grains, and nuts.you also need to limit the consumption of caffeine because caffeine causes someone to pee more frequently and more and more zinc issued from the body through urine.(vit/vit )
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